Individuals often turn to therapy when they feel stuck, frightened, lost and unfilled in some areas of their life.  A safe, trusting relationship with a therapist allows people to explore want they want in the future and where they feel they have gone off track.  Individuals need to explore their life situations without feeling guilt, blame or shame.  For the most part most individuals have and are trying to do the best they can given their life situations.

Individual Counselling

I can help you with the following

  • Isolation
  • Loneliness
  • Fear
  • Anxiety
  • Grief
  • Loss
  • Separation
  • Divorce
  • Parenting
  • Life decisions
  • Past trauma
  • Relational issues
  • Depression

Couple Counselling

I can help you with the following

  • Communication challenges
  • Loss of intimacy
  • Marital conflict
  • Infidelity
  • Separation and Divorce
  • High Conflict Divorce-  Therapeutic interventions

Family Therapy

I can help you with the following

  • Child developmental concerns
  • Assessment
  • Child behavioural issues
  • Concerns regarding learning difficulties
  • Understanding special needs
  • Anger management with children
  • Anxiety with children
  • Navigating the school system as a parent
  • Special needs- finding the right resources
  • Adolescents- how to keep your child close