We all know how difficult it is to access therapy, as even today there is a stigma surrounding it. I however believe that it takes strength to state life isn’t where one would want it to be and bravery to try and change one’s path or confront one’s mistakes. Seeking therapy can actually be an individual’s, couple’s or family’s declaration that they want to take charge of their lives and change that which is no longer acceptable. Together the therapist and family member address the patterns, communications and roles that have ceased to be effective.